My Go To Smoothie

This is a seriously delicious smoothie and it’s packed with a big load of nutrients. The banana and the frozen red fruits makes the smoothie really creamy, while it gives a beautiful colour and a sweet, fruity flavour masking the  spinach which gives you a good dose of vitamins and minerals.  The protein powder is totally optional as well as the date. I add it so I can make sure I have a good protein  boost after a workout and the date, well… because I have a sweet tooth.

  • 3 Bananas
  • 1cup Frozen red fruits
  • 1/2cup Plant based milk
  • Hand full of spinach
  • 2tbsp Oats
  • 1tbsp hemp protein powder
  • Optional: 1 Date

Simply peel the banana and pit the date, then blend everything until smooth!

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