I love this combo! One morning I wanted to have a “pick me up” before I went for a 13K run but I never had food prior a run before so I didn’t quite know what to have… I wanted something to boost my energy but it also needed to be light so I wouldn’t feel it weighing in my stomach while running. So I thought of having coffee, a lot of people do before running but it’s not quite a snack so I decided to mix it with my favourite run fuel, chia seeds! Well I think it’s the most delicious running snack you could have.
Love this snack so much! It’s so easy and quick to make and tastes soooo goood! You only need 3 ingredients and doesn’t require any baking so it couldn’t be quicker or easier than this. As I love sweet stuff, most times after lunch or dinner I like to have something sweet but I try to be good and avoid bad things for my body so this is the perfect snack/dessert.
Protein balls are the best pick me up kinda snack. Chocolate ones even better. So easy to make and they keep so well in the fridge or freezer, I love having them at hand to take to work or on the go so I don’t end up buying snack that are no good for me. If you have a food processor you should definitely give this a go.
Açaí bowls are a dream. Feels like you’re eating a delicious sorbet but a very healthy one super rich in antioxidants. Like other berries the high content in antioxidants of the açaí is meant to protect your body from free-radical damage which can lead to chronic diseases as well as preventing the ageing process of your cells.